Monday, March 15, 2010
Author: Lynette | Posted at: 3/15/2010 09:49:00 AM | Filed Under: Lynette |
Monday, March 8th: I did three tracks of 10 Minute Trainer. I actually did good with food and ate a little under 1300 calories for the day. I was even able to eat a scoop of ice cream.
Tuesday, March 9th. I overslept and did not work out. I went to the grocery store around the corner from my work and saw some sushi samplers on sale and pigged out. I made salmon, baked potatoes and asparagus for dinner but when I was cleaning up the kitchen I ended up eating the kid's leftovers. I know at ate a least 1,350 calories for the day.
Wednesday, March 10th. I did three tracks of 10 Minute Trainer. I actually ate pretty good at work and when I came home hubby went to Taco Bell for dinner. I carefully researched what I could eat at Taco Bell and sent him to Taco Bell with a list. He didn't come back with anything I had told him to get me. So instead of the fast food friendly dinner I was anticipating I had 2 Steak Supreme Chalupa's which amounted to 700 calories just by itself. To drown my sorrows I also ate half of the bag of M&M's that hubby had brought home for the Chunkmaster. Chunkmaster got fed up with me eating all his M&M's grabbed the rest in his hand and scooted over to the other side of the sofa to eat his M&M's in peace. Not even eighteen months old and the boy feels like he can't trust me. The shame!
Yes, this one is mine. Don't ask.
Thursday, March 11. I overslept. No work out for me. I also couldn't stop eating. Though it was sorta healthy eating, like the no sugar pudding, animal crackers (do you realize how much calories are in those suckers), granola bars, and cheese bites. In the end I ate nearly 1500 calories for the day.
Friday, March 12th. My birthday. Who wants to work out on their birthday? Are you sensing a theme here? I am. I made Chicken and Dumplings for dinner using fat free cream of chicken and cream of celery soup. However, I ate two big bowls of it and the kids leftovers. Are you sensing another theme here? I probably ate about 1,400 calories for the day.
Saturday, March 13th. To make up for slacking instead of doing three tracks of 10 Minute Trainer, I did four. I didn't log in what I ate on Saturday and I can't remember what I ate for dinner. Wait, I think hubby went to Subway and I had a six-inch sub. I do know that hubby totally redeemed himself for the Taco Bell incident and brought home 100 calorie pack Twinkies. I had two of those Saturday as my snack. I don't think I did too bad wise calorie wise this day.
Sunday, March 14th. I did three tracks of 10 Minute Trainer and I think I might've eaten about 1300 calories yesterday. I made steak, baked potatoes (red), and corn for dinner.
So overall . . . I ate like a pig and didn't work out every day like I'm supposed to.
I'm not used to watching what I eat, so any tips, guidance would be much appreciated. On the good side, hubby brought me this for my birthday!
It was something I actually had been talking about wanting for a long time. Now, all I have to do is finally find time to go grocery shopping.
Day 1: 155 lbs
Day 8: 150.5 lbs
Day 15: 151 lbs
Overall pounds lost since Day One: 5
Overall pounds gained: 1
I really need to get under 150 pounds and stay there. I would be totally happy when I finally manage to do that. Hopefully, I will have some better news next week.
Bye, bye. And I was serious about any advice, books, whatever you might have on healthy eating. Though I suppose it would help if I actually took my lazy self to the grocery store!