Don't Disturb This Groove

A friend of mine posted this video on facebook to remind us all how damn old we are! And, that turned out to be the theme of my post this week.




Why? Because there wasn't much movement this week. I was a better exerciser, but not really a better eater. I think I lost .4lbs. Not too much, but better than gaining, so we'll take it. A trip to the grocery store resulted in better things to eat, so maybe next Tuesday will have better results. All in all, this was a status quo week. Next week, measurements! Someone suggested that for when the scale isn't moving. It's a great idea, I just keep forgetting. (maybe THAT should have been the song this week!) So, next week. I'm marking it on my calendar. Until then........ Happy Tuesday!