The videos are usually brought on by inspiration, rather than having anything to do with the actual topic. Today is a nice, if unexpected, mix of both. If you like 80s hair bands, this is the video for you. If not, meet me after the jump.....
So, today I got the P90-X dvds from the library. After watching the "watch this first" video, and watching the 50 warning screens about how this "isn't for everyone" blah blah blah, I got into the first video and it was chest and back. Well, I don't have the pull up bar so that was a bust. I took it out and flipped to the cardio disc. It said I need yoga blocks (wha???) and some other stuff that I didn't have, but I figured some of it would be just cardio, right? It was. I knew, though, that when the warm up was running (they called it jogging....ha ha ha ha) that I was in trouble. I think I got through 5 minutes (out of 45) and that was enough for me. I took it out and put in a walking dvd.
Sometimes, you really SHOULD listen to those stupid ass warnings. I'm not fit enough to get fit with P90-X. I'm more like P-65.....
But, if YOU are fit enough to let P90-X make you sweat, here is a little Keith Sweat inspiration to send you on your way. Vaya Con Dios!
Happy Tuesday!
4 comments:
Someone offered me their P90X DVDs today and I straight up laughed in their face. I'm entirely too broken to do that stuff! I do need to either start doing my Richard Simmons DVDs again (what? my mom went from a 16 to a 6 doing his Sweatin to the Oldies tapes when I was in high school) or I need to find time to go back to the gym I'm still paying for. Bah.
LOL! I love that you laughed at them. That's what I should have done. It looks good, but when they're telling you it ain't no joke, they are not kidding. And if your mama went from a 16 to a 6, then I need to be sweatin' to the oldies too!
You two crack me up! P90x isn't a joke, but it works. A lot of the guys here are doing it and I know a lot of people who've done it and got results! It scared me though! LOL!
The fact that a lot of the guys where YOU work are doing it tells me it is too advanced for my lazy ass. :-) I'm not ready to "bring it". It ain't not joke is right.
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