I have been trying to figure out what to post all day, but I really have nothing substantial to say. I am happy to report just under 2lbs lost this week (1.8!) so I am about 13 lbs down. woo, go me!
My food has been eh this week but I have hitting the cardio like no one's business. When i started this walking 30 minutes bored me to tears. At this point I am doing 30 minutes of an walk on incline with another 30 minutes where i alternate 5 minutes of running with 2-3 minutes of walking. I put on my headphones and go.
Its the baby steps right? Hope everyone else is going strong this week. You can do it!