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Thursday, July 1, 2010

Maybe I finally have the hang of this...

I have been trying to figure out what to post all day, but I really have nothing substantial to say. I am happy to report just under 2lbs lost this week (1.8!) so I am about 13 lbs down. woo, go me!

My food has been eh this week but I have hitting the cardio like no one's business. When i started this walking 30 minutes bored me to tears. At this point I am doing 30 minutes of an walk on incline with another 30 minutes where i alternate 5 minutes of running with 2-3 minutes of walking. I put on my headphones and go.

Its the baby steps right?  Hope everyone else is going strong this week. You can do it!

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