20 lbs gone... who has my cupcake?

Ok, kidding about the cupcake. mostly.

Yep, its only taken what ... 6 months maybe? LOL It's the number that counts tho... I wish I could say I have learned a lot or reformed eating habits or... well any number of things. But alas, I really think it has been luck and that I manage to get to the gym usually at least twice a week and forget to eat on a regular basis. sigh.

So... I have to do better. The first step is dealing with the emotional eating, the stress eating, or I should say... lack there of. I get stressed, I don't eat. I get emotional I eat chocolate. Eating a chocolate bar once a day and that is it is not really a good plan. So.. I need to give a good read of Dara's post and find my way.

For now tho, I will take the 20 lbs and smile about it.