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Wednesday, February 9, 2011

Personal Trainers


Today I had my second workout with Megan, my trainer. I signed up for the jumpstart program and I worked out with her this past Friday. I started getting sick later that night with a sore throat and head cold and by the time Saturday rolled around I was pretty much out of commission.

I was supposed to go to the gym Saturday and do some cardio to help with the soreness but I didn’t make it. I could barely move all weekend. I was pretty miserable with the cold and sore muscles but I sucked it up. Still wasn’t feeling 100% on Monday and talked myself out of going in to do cardio but the voice in my head wouldn’t shut up so I ended up dragging myself there late Monday night. I’m glad I went ahead and went. Only walked 2 miles on the treadmill but at least I did something.




Here are my stats this week:

Starting weight: 210 lb

Last week: 200.6 lb

This week: 198.6 lb

Yay!!! I lost a couple more pounds. 

So, that’s pretty much what’s been going on in my neck of the woods. How’s your week going so far?

Here are a few more songs I listen to on my iPod when I workout:
  • Tonight (I’m Lovin’ You) – Enrique Iglesias (feat. Ludacris & DJ Frank E)
  • Like A G6 – Far East Movement
  • More – Usher
  • Dynamite – Taio Cruz
  • The Climb – Miley Cyrus

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