Not much new going on with me. Still hitting the gym 5 days a week. Last week I did strength training on Monday, Wednesday and Friday with my trainer and then cardio on Tuesday and Thursday. I can make it 1/2 mile now running non-stop. Anything over that really kills me. I just gotta keep at it.
Here are my stats this week:
Starting weight: 210 lb
Last week: 199.0 lb
This week: 196.2 lb
Eating wise things are still going relatively smoothly. It's hard sometimes when I cook dinner for the kids and they get to eat fried chicken, french fries and the like and I get stuck with veggies, fruit, lean chicken breast but I just gotta keep telling myself to stick with it. I know it's not going to be easy in fact most days are really hard but I'm trying to stick with it and not ride myself to hard if I mess up.
Hope your having a great week so far.