Darn tootin! I have tasted success and now I am hungry for more! I lost 7lbs since August 9th! I have REALLY stepped up my exercise and am using MyFitnessPal app to track my daily calories. If I can keep this up I will be down a full ten pounds next week sometime. *fingers crossed* I am so motivated by my actual weight loss that I easily breezed by donuts and full on bagels in the break room today. It just feels to good to have my pants a bit looser and my step a little lighter to mess it up with food.
In fact, this week I have already worked out 4 times for a total of 140 minutes. :D I plan on hitting it again tomorrow morning for another 40 minutes and then taking Saturday and Sunday off as rest days. Eventually I will work in a weekend workout, but I think I will save that for when I eventually hit a plateau. In the mean time I will be happy dancing all the way home to a healthy dinner! Oh and be sure to check out my weight loss monitor on my about me page...it automatically updates as I weigh in each time.
How was your week? Anyone got anything good to share? Come talk to me!