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Thursday, August 18, 2011

Woo! Hoo! 7 Pounds!

Darn tootin! I have tasted success and now I am hungry for more! I lost 7lbs since August 9th! I have REALLY stepped up my exercise and am using MyFitnessPal app to track my daily calories. If I can keep this up I will be down a full ten pounds next week sometime. *fingers crossed* I am so motivated by my actual weight loss that I easily breezed by donuts and full on bagels in the break room today. It just feels to good to have my pants a bit looser and my step a little lighter to mess it up with food. 
In fact, this week I have already worked out 4 times for a total of 140 minutes. :D I plan on hitting it again tomorrow morning for another 40 minutes and then taking Saturday and Sunday off as rest days. Eventually I will work in a weekend workout, but I think I will save that for when I eventually hit a plateau. In the mean time I will be happy dancing all the way home to a healthy dinner!  Oh and be sure to check out my weight loss monitor on my about me page...it automatically updates as I weigh in each time. 

How was your week? Anyone got anything good to share? Come talk to me!

1 comments:

Mama Kitty on August 18, 2011 at 4:50 PM said...

WOOHOO I'm so proud of you!!!! My MyFitnessPal name is (drumroll please) mamakitty729 (I know, big surprise). Add me! I'm going to be using it again when school starts to keep track of all the snacky crap I eat during the day.

I have news to share, but I'm going to share it tomorrow in my post. :)

 

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