Thwarted, Again.

Sigh. Left ankle is still nagging me. I've been pushing through, but yesterday it called it quits. No more working out for a few days and no more high heels. *sniff* Now I'm hoping with a few days rest I won't completely undo everything I accomplished...except I had a day full of fail yesterday. I gave blood (that's a win) then proceded to sample EVERYTHING in the freaking cantina (post donation snack bar)--at least once, some things twice. Then went home and had a couple beers...did I mention how...

Woo! Hoo! 7 Pounds!

Darn tootin! I have tasted success and now I am hungry for more! I lost 7lbs since August 9th! I have REALLY stepped up my exercise and am using MyFitnessPal app to track my daily calories. If I can keep this up I will be down a full ten pounds next week sometime. *fingers crossed* I am so motivated by my actual weight loss that I easily breezed by donuts and full on bagels in the break room today....

This Week in Twitloss History...

LOL! I got nothing. But hey you're here and reading. ;) This week has been a pretty good week, I have moved away from the diet shakes and integrated actual food into my day to day diet! Yay! This also has led to a reduction in the acid reflux for me. I have had two really good days with no need for Tums. :)  In addition, I have worked out three days so far and intend to work out tomorrow morning...

Slow and Steady is a mofo

Good Morning, twitloss followers. Happy Tuesday. I don't really have anything important or beneficial or even helpful to say. But I can almost always do funny. And whiny. Congrats, today you're gonna get a little of both!Last year when we started this, I swear it seemed like the weight came off SO much faster. I lost 27lbs last year. Now, I gained 20 of them back, so......maybe there is a lesson in that.This time around, I've lost 13. Since May. Yes, there is a 100% increase in weight...