Wow, so I am working on getting up to speed on working out. Last week I did yoga and/or belly danced three times. This week I stepped it up and did 43min of Billy Blanks' Tae Bo on Monday and 30min of yoga yesterday on top of helping DH lug concrete on Saturday for 4 hours.
Where does this leave me? I was doing fine until Tuesday night when I discovered my right ankle had swollen up to twice the normal size. Wednesday i did the yoga as a compromise to try and not push so hard. My ankle was a little swollen last night, so I hope this is just my body's attempt to derail my more healthy life style vs. a re-emergence of the clot issue. We'll see.
Otherwise, I am down a pound and DH and I have been eating home and making healthier choices. Here's hoping this works!