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Monday, December 5, 2011

Onward and Downward?

Well, as we gear up for the Holidays, I know many of you are staying really focused on your weight loss efforts. I am trying to get refocused as my foot continues to heal. I have another few weeks (about 2.5) until I go back to the doctor and hopefully get told I can walk again. In the mean time I am doing range of motion stuff with the boot off and trying to do some exercises to strengthen my legs without putting weight on my foot. LOL! That gets easier after next week because I start a new job where they have a gym. Yay! I plan on trying to use the machines and getting some muscle tone built up until I can really bust in to some cardio work. We shall see. 

Anyway, I hope you all are having a wonderful holiday and sticking to what ever plan of attack you have devised for surviving. Me, I'm just gonna try and control the impulse to eat EVERYTHING. We'll see how that goes. Merry Christmas all! 

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